Instructional Lessons For Baseball and Softball Players.
5 session Package (Scheduled Weekly)
The Coach is Former LA Dodgers minor leaguer
D.J. Jackson who has certified by numerous sources to
teach youth up to adult athletes across multiple sports.
One of the best in the business because of his eloquent communication style and easy to understand lessons.
Accessible to all athletes who need to get in shape and practice with a professional while during the pandemic.
One on One with a coach
Great safe workouts
25 minute baseball lessons
Set up zoom account
Set up workout area
(min 8' x 8' sq/ft)
Pick a lesson: Defense, Offense, or Fitness
Baseball Equipment needed:
- Phone Camera w/ Tripod
- Bat- Glove
- Rubber Balls/ Whiffle Balls
- Batting Tee
- Wide Mouth Batting Net
Workout Equipment Needed:
- Yoga Mat
- Dumbbell Pairs (2lb, 5lb, 10lb, 20lb)
- Medicine Ball (6lb-8lb)
- J Bands
- Towel + Water Bottle
Results Happens With Consistency
Players Regain Confidence